Healthy Living for Your Brain and Body

Thursdays, February 23rd at 2:00 pm
Lansingburgh Branch

nutrition

An education program by the Alzheimer’s Association. For centuries, we have known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.  Register online.

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Teen Art Night: DIY Sweater Mittens

mittens
Thursday, February 23rd at 6:00 pm
Main Library

Learn how to recycle old sweaters by turning them into handmade mittens.
Registration required – Register online.
Ages 12 – 19

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Preschool Family Storytime

Main Library: 

  • Wednesdays at 10:30 am

Lansingburgh Branch:

  • Thursdays at 10:30 am

We will share stories, rhymes, songs, and simple crafts.

To see events at other libraries check out this system wide youth services calendar.

 

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Guided Meditation Classes

Wednesdays, February 1st to March 29th from 2:00 pm
Lansingburgh Branch

meditationAre you interested in learning how to relax your mind and body? Come to a safe place to let go of your cares and worries and even have fun! Whether you are a beginner or an advanced student, all are welcome. Led by Ray Reuter from the Empowerment Exchange.

This program is free and open to the public. This is a drop-in class and no registration is needed.

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Lego Robotics

robotics

Friday, February 24th at 3:00 pm
Main Library

Come to the library and operate machines, gears, levers and pulleys! Learn how to build and program a robot using LEGO WeDO kits.

Ages 8 and up. Registration required – register online.

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Coaching Sessions: Build Your Interviewing Skills

interview

By Appointment Only
Lansingburgh Branch

The secret to success in finding your next job or being promoted is building your interviewing skills.  The library will be offering one-on-one coaching to help you demonstrate confidence, communicate your unique skills and master techniques for completing a successful interview.
Schedule your free one hour coaching session by emailing Linda at Linda.ann1231@gmail.com or calling the library at (518) 235-5310.  This program is free and open to the public, but sessions are by appointment only.

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