Healthy Living for your Brain and Body

nutrition

Thursday, January 17th at 3:00 pm
Main Library

For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

To register contact: Victor at 518.867.4999 x200 or vicoles@alz.org or or go to http://www.communityresourcefinder.org/ Click on Alzheimer’s Association Programs and Events.

This program is supported in part by a grant from the New York State Department of Health.

Sponsored by the Alzheimers Association

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