Guided Meditation

meditation class

Wednesdays at 5:30 pm
Main Library (courtyard – weather permitting, reading room during inclement weather)

Learn a surprisingly simple yet powerful practice that can help your reduce stress, get recharged, experience overall improved physical health and possibly get you “blissed-out” all while sitting comfortably in a chair. Led by Michael Fuselli, with over 30 years of meditation teaching and practice experience. Beginners always welcome. Registration is encouraged, but not necessary!