Healthy Living for Your Brain and Body

Thursdays, February 23rd at 2:00 pm
Lansingburgh Branch

nutrition

An education program by the Alzheimer’s Association. For centuries, we have known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.  Register online.

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